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The Managing Anxiety Summit – Replay

12/06/2020

The Managing Anxiety Summit – Replay

Shamash Alidina Ltd held a Mindfulness and Compassion at Work Summit last year and this year have been trying to support the mindfulness community in different ways – most notably with 3 small online summits they ran over the past 3 months.

They have shared the links to the replays and there is no opt-in required to view any of the sessions. The links below take you to each of the 3 online summits with multiple sessions within.

This post has come from a member of our community who has found these very valuable and wanted to share them.

Managing Anxiety
‘We realised how anxious the pandemic was making people feel – loss of income, loss of normal daily life, working from home and much more. I talked to top experts to help you manage stress and anxiety. Learn how to support friends and family, how to help your children and yourself.’

Visit the site

A Mindful Approach to Crisis
‘5 sessions with mindfulness teachers to help you rediscover mindfulness during this time of crisis. Including exercises and guided meditations.’

Visit the site

Mindfulness for Challenging Times – a Mindful Book Launch
‘On International Peace Day we hosted a live summit with the authors of the book Mindfulness for Challenging Times. We’re donating all proceeds to the World Health Organisation – and you can get the book on Amazon in Kindle edition or paperback.’

Visit the site 

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