Resources relating to social distancing and self isolation.
Project Lift ‘You are Awesome’ Free Cards New from us! Send it to say it – our digital postcards are a super-simple way to show someone you have noticed them bringing their best, or even just hanging in there, in these strange and challenging times. We have a collection of postcards – all around the […]Read more
Article – Bennett Institute: Weak ties: how casual social encounters contribute to well-being, and are good for business
In this short blog, Dr Simone Schnall asks if the severely limited social interaction such as missing out on fun and social activities has led to us understanding just how important these are for the social bonds that are essential not just for psychological well-being, but also for physical health.
Resource: Black Dog Institute – A Weekly Mental Health Check-In
A free fact sheet from the Black Dog Institute to help you take a weekly self check in on your mental health – you can view, download and print
Online Events for all – from Music to Comedy
As the potential for a bit more social engagement beckons, it will still be a long time before we will be able to get together at concerts, gigs and large events. Ticketmaster have pulled together ‘Our Guide to finding the best live stream gigs’ to offer something as near to live as possible in our current climate.
Harry Potter at Home filmed readings by famous faces
Are you or any of your household Harry Potter fans? Here in the team we have a fans in a range of ages and levels of fandom who are loving this little find!
The team at WizardingWorld.com have come up with a treat for all Harry Potter fans – click in to find out more, and have a sneak peek!
The National Wellbeing Hub for staff working in health and social care provides a range of advice, information and resources to help you help yourself and your team if you have one.Read more
Webinar: Leadership Links webinar with Dr Jeremy Hinks: Some Thoughts on Self-Care
This webinar explores how we can practice Self Care through Self Coaching and is run in partnership with KnowYouMore, our digital coaching partners.
Practical Tips: Cutting Hair at Home – Do’s and Don’ts In the spirit of sharing helpful hints to helps us all make the most of life in the current restrictions here, are some links for those who are starting to feel in need of a trim. If you’re looking for some inspiration try searching #lockdownhaircut […]Read more
Scottish Government: Clear Your Head campaign (public)
It’s important we look after ourselves, now more than ever. Find practical tips on how to Clear Your Head – and feel better
Take a Virtual Tour – whatever your cultural taste!
Many international tourist sites are offering virtual tours at the moment – while these are no match for the real thing, what a great to way to revisit somewhere you have already been or to explore somewhere you have always wondered about?Read more
Young Scot: Coronavirus (COVID-19) Info for Young People.
‘It’s easy to feel a bit overwhelmed and scared by everything you’re hearing about Coronavirus disease (COVID-19) right now. Find out more about what’s happening, steps you can take and much more in this site specifically for young people.